Somatic Vocal Rest Suite.png
Somatic Vocal Rest Suite.png

The Somatic Vocal Rest Suite

$25.00

Harness the power of nervous system regulation to dissolve hyperfunctional vocal tension. This digital audio download contains two targeted, spoken-word Nonsleep Deep Rest practices (a 7-minute rapid reset and a 19-minute deep recovery rest) designed to release the jaw, open the pharynx, and anchor your breath. Purchase includes both pure silence and soothing ocean-wave (19-minute) or babbling brook (7-minute) background tracks.

Harness the power of nervous system regulation to dissolve hyperfunctional vocal tension. This digital audio download contains two targeted, spoken-word Nonsleep Deep Rest practices (a 7-minute rapid reset and a 19-minute deep recovery rest) designed to release the jaw, open the pharynx, and anchor your breath. Purchase includes both pure silence and soothing ocean-wave (19-minute) or babbling brook (7-minute) background tracks.